Moderate: Short distances (4-8 km), moderate incline and less then 500 m climb per day. Activities rated as moderate are well suited for reasonably fit individuals, such as weekend walkers and cyclists. There can be the occasional more difficult day or parts of a day.

Challenging: More demanding distances (6-12 km), partly steep, regularly more than 500 m climb per day, occasionally between 1000 and 1500 m climb. These activities are physically challenging holidays, where you need to be prepared before you go.

Tough: Our toughest activities, involving long days and regularly steep or high climbs (more than 1000 m). A high level of fitness and previous wilderness and mountain experience is essential.